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Tuesday, August 25, 2020
Hitler (Why Little Opposition) essays
Hitler (Why Little Opposition) papers The timeframe during the 1930s was a period of destitution and force. It was during this time a man named Adolf Hitler came to control. Be that as it may, Hitlers power didn't come without any problem. During his ascent to control he confronted a lot of resistance, for example, the socialists, settlements and different gatherings; in any event, losing the political decision to Hindenburg was a snag that he confronted. In spite of these issues, Hitler utilized Consolidation measures, State Security Agencies, Domestic measures, Propaganda, Foreign Success and even the much loathed Treaty of Versailles. The accompanying passages will take a gander at how Hitler utilized these plans to limit the measure of resistance that he confronted. One reason of little restriction that Hitler confronted was a direct result of the union estimates that he set up. Against intellectualism was one of Hitlers principle comfort techniques. On account of Hitlers individual scorn of Jews, a lot of his thought including hostile to intellectualism was connected to his enemy of Jewish convictions. Through this, Hitler concluded that he needed Jews to be prohibited from German scholastic life. He did this by assaulting a wide range of intelligent people from the Jewish people group and consuming books from the libraries and schools (Book consuming as observed previously). Moreover, all books that should have been distributed from the on must be affirmed by the Ministry of Propaganda. This implied: Any Jewish/Communist material was to be expelled from all books. Artworks that were drawn by Jewish craftsmen were expelled. Anything that was viewed as Jewish/Communist was expelled, wrecked or supplanted with Nazi material. Quite a bit of against intellectualism was connected with Hitlers convictions of enemies of Jews and socialists. Hitlers scorn of Jews could be obviously recognized when he revealed to Germanys catholic pioneers that Jews were only malevolent foes of the state and church. (Statement: Source A, Page 78, Line 3). After publicity of t... <!
Saturday, August 22, 2020
The Wizard of Oz free essay sample
Youth versus Adulthood The adjustment in setting from Kansas to Oz is equivalent and furthermore emblematic of Dorothyââ¬â¢s progress from adolescence to adulthood. I will draw on explicit models from the film where it is clear that Dorothyââ¬â¢s conduct in Oz mirrors a progressively developed grown-up like tone while comparable circumstances in Kansas light up immaturity. The most unmistakable model in Kansas where Dorothy exhibits her youngster like conduct is when Ms Gulch comes to take Toto away. Dorothyââ¬â¢s articulation and tone shows that she is amazingly upset and disappointed. Thus, Dorothy forcefully pushes Ms Gulch and shouts ââ¬Å"No no I wont let you take him. You leave or sick chomp you myself, you devilish old Witch! â⬠. The crowd can in all likelihood relate this conduct to that of a kid pitching a temper fit when they are vexed. Dorothyââ¬â¢s choice to utilize verbally abusing and take steps to chomp Ms Gulch firmly demonstrates her powerlessness to remain quiet. We will compose a custom article test on The Wizard of Oz or on the other hand any comparative point explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page Dorothyââ¬â¢s conduct in Oz is entirely different than what is shown in Kansas. Her tone, disposition and responses to troublesome occasions speak to a greater amount of the ââ¬Å"Adultâ⬠Dorothy.The crowd never encounters Dorothy losing her cool the manner in which she did in Kansas. Or maybe, rather than a youngster, Dorothy is viewed as all the more a mother figure to the Scarecrow, Lion and the Tin-man. Likewise, a case of this is the point at which the Witch catches Toto, Dorothy says ââ¬Å"Oh please give me back my Dog! â⬠Toto is taken from Dorothy in two circumstances. Once in Kansas, and the other time in Oz. Her differentiating reactions feature the advancement of Dorothys persona from Childhood to Adulthood.She reacts in a significantly more grown-up like quiet, compromise looking for style in Oz, she is in any event, ready to arrange and bargain the Ruby Red Slippers so as to get Toto back. This is a distinct contrast from Dorothyââ¬â¢s forceful conduct in Kansas when Ms Gulch took Toto. The correlation of Dorothyââ¬â¢s response when Toto is detracted from her is emblematic of her being an Adult in Oz versus a Child in Kansas. Her reactions firmly demonstrate that she can think all the more objectively in Oz. Her assertion decision in Kansas and utilizing names like ââ¬Å"Wicked old witchâ⬠show that she is hasty, effortlessly baffled and in this way considerably more a kid. Word Count : 350
Monday, August 3, 2020
Summer Holidays
Summer Holidays Summer Holidays HomeâºEducation PostsâºSummer Holidays Education PostsSummer holidays are just around the corner. Itâs time which all students wait the whole year. At long last, you can relax and enjoy your life! Itâs time to say bye-bye to your professors, classes, boring assignments, and difficult papers, at least for a while. That is why, do not waste these wonderful and precious days off and do something that will bring you a lot of pleasure and good memories.There are many different ways how to spend summer holidays. All depends on your interests and things you like to do. Many young people like travelling and it is really good idea for summer vacation. While travelling, you can refresh your mind and summon up fresh energy in order to prepare for new college year. Travelling is a good way to get new experience in your life, know new things, and discover new places. Summer trip may increase your knowledge; you can learn new interesting things and receive valuable experienc e.While some people like to travel, others prefer to stay home. They just want to watch their favorite TV shows or serials, surf the net and sleep till 12 p.m. Some students are so exhausted that they do not want to go somewhere, they just dream about being with their family and friends. One more perfect place where to spend summer vacation is sea with its fantastic beaches, gold sand, bright sun, and heavy waves. Itâs paradise for surfers and girls who adore sunbathing. Itâs good place for relaxation and romantic meetings.The list of what to do during your summer holidays may be never-ending. However, only you decide what to do and where to go. But remember, use these precious time for yours benefit since new studying year is waiting for you. Nevertheless, have a great time and donât worry as qualitycustomessays.com will do all possible to help you easily begin a new college year!
Saturday, May 23, 2020
Comparing China s And India s Sexual History - 1161 Words
During the time, I learned about China s and India s sexual history I saw that they had many unique preparative on sex compared to todays. For example in Indiaââ¬â¢s famous book Kamasutra which discussed the nature of love and how to make a good family and home. This makes is seemingly normal compared to the modern day. However the thing that makes Kamasutra so unique and different is was that they categorized men by their penis sizes and women by the size of their vagina. The Kamasutra also recommended women on sexual techniques on how to please their husbands, even though some were impossible to perform. At the end the Kamasutra proposed that sex should be very passionate and with animal noises. Since India main religion was Hinduism atâ⬠¦show more contentâ⬠¦They even developed techniques to delay the process. However they also thought that the womenââ¬â¢s yin would deplete, so it was important to have sex to prevent this. It was also important for men to experienc e the womanââ¬â¢s orgasm since that was the yin was at its peak and will help men maximize his contract with yin energy. The differences between these thoughts and from my perspective is extremely unique. Western society doesnââ¬â¢t really think that men semen runs out, nor do we teach techniques to guy on how to prolong intercourse as long as possible without ejaculation. We also really donââ¬â¢t have books that categorized people by their genitals. As I compared these ideas more and more, I got to see how different they are in western society. For instance considering that now sex isnââ¬â¢t seen as solely for procreation nor is it seen as something that makes it a responsibility to avoid karma and suffering. However I remember that America was not always like this, America was once heavily rooted into Christian morals and values. So as I read more and more, I learned about the sexual revolution of the 60ââ¬â¢s. It was during the 60ââ¬â¢s when the sex revolution began. The movement itself originated in San Francisco. I learned that during this time that the youth wanted to proclaim love and sex. I also learned about the two most important events that helped stage the sexual revelation. One of these events was the discovery of antibiotics was founded which led to
Monday, May 11, 2020
The Steering Wheel Of Life - 1237 Words
The steering wheel of life Taking the steering wheel of your own life is a great fun. ââ¬Å"Really?â⬠ââ¬Å"No, itââ¬â¢s not,â⬠ââ¬Å"growing up is scary,â⬠ââ¬Å"growing up is hard,â⬠ââ¬Å"I donââ¬â¢t want to grow up,â⬠ââ¬Å"Iââ¬â¢m scared,â⬠or just ââ¬Å"NOOOOO!â⬠Iââ¬â¢m sure you would have heard these like a billion times or you would even agree or have these thoughts. Unfortunately, if you do, I would say you could be WRONG or TOTALLY WRONG. Because taking the steering wheel of your car and your life are very similar. At first, it can be hard and you will feel very nervous. But once you get used to it, experienced it, understand it. You would completely agree with me that it is fun. Getting ready to start your adult (ish) journey of life. First of all, start the engine; pull the gear to the right one and once you laid your hands on the steering wheel. Three! Two! One! It starts! Nervous. Lose. Scare. Weird. All the feelings you get when you first take the steering wheel of life. You already know all the risks of some roads. And it can be pretty dangerous or hard like everyone said. ââ¬Å"Be careful.â⬠ââ¬Å"Drive slowly.â⬠ââ¬Å"Donââ¬â¢t crash.â⬠ââ¬Å"Drive safely.â⬠Is this an evil omen or just a little clue for me of what I am going to face? ââ¬Å"Agh! Iââ¬â¢m scared already.â⬠Nonetheless, there are some roads! Some stranger unknown roads! The roads, you have never heard of. They are much scarier because you could get lost. Go left or right no one knows. You have to try out yourself. You just have to risk oneââ¬â¢s neck, as life is a cruel teacher. She gaveShow MoreRelatedPursuit Case Study852 Words à |à 4 PagesQ50 3.0T RED SPORT, Q50 HYBRID LUXE. Each trim is available in Rear Wheel Drive (RWD) and All Wheel Drive (AWD). If you are looking for an outstanding performance four-door sedan near Bothell, WA, the Q50 features a powerful 3.0-liter V6 twin-turbo engine with up to 400 horsepower. The hybrid model is available with a 3.5-liter V6, electric motor, and lithium-ion battery, outputting 360 HP overall. How will your Q50 come to life? Engineered to amplify the driver, it offers bold ideas for the drivenRead MoreThe Lexus Es Is A Luxury Sedan Requiring No Introduction1250 Words à |à 5 Pagesintroduction. Now in its sixth generation, the ES line is one of two models that launched the Lexus brand in 1989 (the flagship LS is the other one) and remains Lexusââ¬â¢ top-selling model behind the RX SUV. The ES line has always represented a front-wheel drive model powered by a V6 engine. Only since 2013 has a hybrid 300h variant been offered, a surprising fact to some given that nearly every other Lexus line has offered a gas-electric hybrid. Model Year Changes A 2017 Lexus ES 350 model was aRead MoreThe Development Of Carbon Fibre1583 Words à |à 7 Pagessuper lightweight. The material has many uses in engineering and design, and this case study will discuss the advantages and disadvantages. McLaren first introduced carbon fibre into chassis construction of the MP4 in 1981. Apart from the cars engine, wheel rims and gearbox, all twenty-two Formula 1 cars that competed in the 2014 season bodies, are made of carbon fibre. [1] Properties of Carbon fibre. Design technicians and engineers love to use carbon fibre in manufacturing as it has many desirableRead MoreUse Of Cell Phones While Driving860 Words à |à 4 Pagesof all, by using the cell phone while driving, the driver will experience visual distraction which takes the driver s eyes off the road onto the cell phone. Secondly, the driver will experience a physical distraction by having to release the steering wheel to attend to the cell phone. Lastly, the driver will experience a mental distraction which takes the driver s mind away from their full concentration on the road. By banning the complete use of cell phones while driving a motor vehicle, our governmentRead MoreGoogle s Car : The Revolutionary Next Step1706 Words à |à 7 Pagesand light signal, supports the LIDAR and make the data collection better, so Googleââ¬â¢s Chauffeur could do take the right decision. For parking or any other situation where the car needs to use gear on reverse mode, there is a sensor on the two back wheels that can identify obstacles and help the system to take the better action. Google affirms that these identification system are enough for the safety and cover all necessity for an autonomous vehicle. Once that global position and close objects areRead MoreBad Boys1075 Words à |à 5 Pageswould not happen in real life. A third example of distortion displayed in ââ¬Å"Bad Boysâ⬠is when throughout the movie, the detectives handcuff the witness, Julie, to the steering wheel while they continue to do their investigations. A quote Julie spoke to herself was, ââ¬Å"Hi Julie, what have you been up to the last couple of days? Oh nothing, just hangin out, handcuffed to steering wheels.â⬠Julie was to some extent making fun of her self for being handcuffed to a steering wheel, for it was the detectivesââ¬â¢Read MoreToyota Sienna Is The Cream Of The Crop1649 Words à |à 7 PagesQuest, and there are six models to consider in this once shrinking, but now very much thriving segment. Now in its twentieth year and coming to the end of its third generation, the Toyota Sienna has something no competitors provide: available all-wheel drive. The Sienna once offered a standard four-cylinder engine, but wisely scrapped the base engine in 2013, continuing with the V6 alone. In this arena, a V6 is expected ââ¬â how else can you move upwards of eight people and all their gear plus possiblyRead MoreAn Essay And Explain How Your Desktop Picture Reveals Who You Are Analysis1018 Words à |à 5 Pagespicture out of strikethrough bold capital oââ¬â¢s, so It says that I am creative. It also says that I like cars because, at the top, It says, ââ¬Å"914/6,â⬠which is referring to the Porsche 914/6, a great performance car. It is a mid-engined, light, rear wheel drive, 6 cylinder, fun-to-drive car. I love this car and other cars like it, like the 914/4, the 4 cylinder version, which is why I chose it for my background. I pretty much like all German cars, at least up until 2002 (the year BMW started going bad)Read MoreAccidents Happen By Edgar Snyder Associates Essay736 Words à |à 3 Pagesmuch too fast to stop my car. I slammed my foot down on my brake, hoping I could somehow avoid hitting this car. I heard my tires screech on the wet pavement as I slid forward. Then I hit her. I had both hands clenching the steering wheel for dear life. My head smashed into the wheel and I could hear the metal crushing. Suddenly everything was still. I looked up and saw what I had done. I had rear-ended someone. Before I could think I reversed my car away from the SUV, then I got out. The hood of myRead MoreComponents Of A Car Vehicle Essay2058 Words à |à 9 Pagesand vehicle life. That being said, cars are very sensitive to the type of pavement, and the performance of a car ââ¬â including top speed and durability depend on these pavements as much as they depend on the fuel, engine and building material. There are some critical components to navigation in automobiles, we will understand each of these components in the following text. 1) Steering: The most conventional steering arrangement is to turn the front wheels using a handââ¬âoperated steering wheel which is
Wednesday, May 6, 2020
The Essence of Attribution Theory Free Essays
There are many reasons why an individual behaves in a particular way. Correspondingly, there are numerous guesses a person makes about the behaviors and characteristics of another. This is the essence of attribution theory. We will write a custom essay sample on The Essence of Attribution Theory or any similar topic only for you Order Now Since its development, attribution theory has been applied to an array of disciplines. This facet of cognition is not only of interest to social psychologists, but also to educators, sociologists, marketing professionals, management personnel, and those in the medical field. Attribution theory states that humans ââ¬Ëtend to give a causal explanation for someoneââ¬â¢s behavior, often by crediting either the situation or the personââ¬â¢s dispositionââ¬â¢ (Myers, 644). As such, it requires three components: an actor, behavior, and observer. For example, if a driver swerves in front of anotherââ¬â¢s car, what is the explanation the latter will provide for the formerââ¬â¢s action? The observer may conclude that there was an obstacle in the road or that the actor has fallen ill. These two explanations credit situational causes to the behavior. What is more likely, however, is for the observer to attribute the actorââ¬â¢s behavior to disposition, such as being a clumsy driver. The way in which an individual perceives another has important implications as it can alter subsequent attitudes and behaviors. Naturally, there are several possibilities why a person acts in a certain manner. Building on the example above, the actorââ¬â¢s behavior may be due to drunkenness or automobile malfunctioning. There is a curious phenomenon in attribution theory. As alluded to above, research indicates a high occurence of undamental attribution error, which is ââ¬Ëthe tendency for observers, when analyzing anotherââ¬â¢s behavior, to underestimate the impact of the situation and to overestimate the impact of personal dispositionââ¬â¢ (Myers, 644). An internal attribution claims that the actor was responsible for the event. Using the ongoing example then, the observer will attribute the actorââ¬â¢s behavior to internal, stable characteristics, such as being an aggressive driver. This is true even when other variables are introduced that clearly indicate situational influences. If the observer spots a deer quickly running to the periphery of the road, he is still likely to attribute the actorââ¬â¢s behavior as Attribution theory includes providing explanations for oneââ¬â¢s own behaviors. An individual who receives a failing grade on an examination may attribute this outcome to several reasons, most of which will be situational. He may believe the teacher is incompetent, the examination obscure, or the textbook poorly written. This is an illustration of self-serving attributional bias which indicates ââ¬Ëa tendency to attribute successful outcomes to dispositional factors and unsuccessful outcomes o situational factorsââ¬â¢ (Cardwell, 221). Self-serving attributional bias often helps an individual to rationalize an otherwise threatening situation. For example, if the individual who did not pass the examination admitted that he does not understand the material, this will likely lead him to feel uncomfortable about his intelligence or capabilities. To avoid this, he attributes the failure to circumstances beyond his control, which relieves his ego of admitting a personal incompetency. It is nteresting to note that humans usually view anotherââ¬â¢s behavior as stemming from dispositional attributes, regardless of outcome or observable environmental variables, but then conversely attribute their own behaviors to dispositional influences in times of success and situational influences when the outcome is negative. Attribution theory has its origins in the 1950ââ¬â¢s with the pioneering work of Fritz Heider; his book The Psychology of Interpersonal Relationships was instrumental in the development of this social psychology theory (Brown). He coined the term ââ¬Ënaive psychologyââ¬â¢ which describes the way in which laypeople utilize pieces of information to construct explanations of othersââ¬â¢ behaviors. Edward Jones and Keith Davisââ¬â¢ ââ¬Ësystematic hypotheses about the perception of intention was published in 1965 in the essay ââ¬ËFrom Acts to Dipositionsâ⬠(Brown, 1). Expanding on Heiderââ¬â¢s work, Harold Kelley stated that ââ¬Ëpeople attempt to function as naive scientistsââ¬â¢ (Aronson, 118) and he added ââ¬Ëhypotheses about the factors that affect the formation of attributions: consistency, distinctiveness, and consensusââ¬â¢ Brown, 1). ââ¬ËKelley published ââ¬ËAttribution in Social Psychologyââ¬â¢ in 1967â⬠² (Brown, 1). During the 1970ââ¬â¢s ââ¬Ëthe field of social psychology was dominated by attribution theorists and researchersââ¬â¢ (Brown, 1). In the 1980ââ¬â¢s Bernard Weiner added to the knowledge and scope of attribution theory with his focus on achievement. He identified ability, effort, task difficulty, and luck as the most important factors affecting attributions for achievementââ¬â¢ (Attribution Theory, 1). Weiner added locus of control, stability, and controllability to the lexicon of attribution theory. Weinerââ¬â¢s theory has been widely applied in education, law, clinical psychology, and the mental health domainââ¬â¢ (Attribution Theory, 1). Schankââ¬â¢s work on the structure of knowledge, particulary ââ¬Ëin the the context of language understandingââ¬â¢ (Script Theory, 1) is intimately tied to attribution theory. In the 1990ââ¬â¢s attribution theory was applied to the health care field with the works of Lewis and Daltroy (Attribution Theory). Additionally, ââ¬Ëattribution theory applied to career development is provided by Daly (1996) who examined the attributions that employees held as to why they failed to receive romotionsââ¬â¢ (Attribution Theory, 1). Most recently, this influential theory has been utilized in studying phenomena such as consumer behavior and advertising Naturally the applications of attribution theory, due to its pervasive and pliability, are limitless. Understanding why people behave in one way over another and how an individual perceives others can lead to important developments in a variety of disciplines. Researchers have studied the different attribution attitudes of females and males. Oneââ¬â¢s attribution style and his corresponding projection during counseling has been investigated. Seligman proposed an attribution model, which provides an explanation of learned helplessness (Schultz Schultz). Even the children of holocaust survivors have not escaped the grasp of attribution Law is affected by attribution theory in that it comes into play when judges, lawyers, and jurors attempt to understand why a person committed a crime. Marketing and advertising specialists wish to know why consumers behave in a particular way and how their perceptions influence their consumption. Prudent managers seek insight into their employeesââ¬â¢ perspectives and consequent behaviors. Sociologists study how attributions affect the development of prejudices. The health care practices and attitudes of patients are of obvious importance to medical professionals. It appears the application of attribution theory to information technology is a newly developing area of interest. With a growing movement of educational reforms, it seems attribution theory will be increasingly directed toward this area of humanity. In fact, educational professionals are eager to examine and apply the principles of attribution theory to the learning process. Of particular interest to both educators and researchers are high- and low-achievers. ââ¬ËSince 1960, hundreds of studies have contributed to understanding why some are highly motivated to achieve and and others are notââ¬â¢ (Tucker-Ladd, 1). Researchers have found that ââ¬Ëhigh achievers will approach rather than avoid tasks related to succeeding because they believe success is due to high ability and effort which they are confident ofââ¬â¢ (Attribution Theory, 1). This means that failure is typically attributed to external variables, hich leaves their self-esteem intact. Low-achievers, on the other hand, ââ¬Ëavoid success-related chores because they tend to (a) doubt their ability and/or (b) assume success is related to luck or to ââ¬Ëwho you knowââ¬â¢ or to other factors beyond their controlââ¬â¢ (Attribution Theory, 2). Therefore, when low-achievers experience success they tend to find it less rewarding than high-achievers because there exists no sense of personal influence over the outcome. Within the gifted and talented population of students, there is a segment of under-achievers. Under-achievers are those individuals in which a discrepancy between ability and performance exists. Educators are oftentimes unable to effectively manage such students who exhibit above average intelligence and capabilities but who are, for whatever reason, not performing at levels that correspond to such abilities. Research indicates that attributions which then affect motivation are a common cause of such under-achievement. It is an intuitive statement to say that modifying oneââ¬â¢s attributions will then create changes in oneââ¬â¢s motivation. It logically ollows that increased motivation will lead to increased efforts. These psychological phenomena are of particular interest to educators of gifted and talented under- achieving students as they can utilize such findings to increase performance. While some research has attempted to shed light on this particular educational occurrence, more investigation is necessary to obtain a fuller understanding. Furthermore, how such findings apply to the learning process is of utmost importance to educators that serve this subpopulation. Particular attention to the ttributional style differences between female and male gifted and talented students will enable educational personnel to more accurately attend to the needs of such learners. More specifically, the attributional style differences between middle school female and male gifted and talented under-achieving students and how this contributes to poor academic performance is valuable area of educational and psychological research. The findings of such research will undoubtedly enable school personnel to more effectively attend to the needs of this subpopulation with the ultimate end of aligning their performance with that of their ability. How to cite The Essence of Attribution Theory, Essay examples
Thursday, April 30, 2020
Stress Essays (1250 words) - Stress, Stress Management, Coping
Stress I have chosen the topic of stress and coping for my psychology reflection paper. This course provided in-depth information on stress, coping with stress, and the favorable or unfavorable aspects that stress has on our psychological makeup. It also clearly defines the psychological factors that create social dysfunctions, the methods of psychological research, and treatment theories that assist us with stress-related coping. I discovered that psychophysiological disorders are in fact physical disorders, in which our emotions are believed to play a central role. The stress factors that people routinely face lead to disorders on both a mental and physical basis. A common misconception, shared by me prior to completing this course, was that people who suffer from psychophysiological disorders are not ?really? sick. I now realize that psychological disturbances such as stress can easily impact on the human anatomy in the same manner as any disease. A good example would be a peptic ulcer that has been caused by stress. This ulcer is indistinguishable from an ulcer that may have been caused by an overuse of medication. This course effectively discussed the effects that stress has on our health, productivity, budget, and lives. I learned that a degree of stress is necessary; even desirable. It excites or challenges us to achieve better results. Experiencing events such as the birth of a child, completion of a major project at work, or moving to a new city, can generate as much stress as any tragedy or disaster. But without it, life would be dull. Through this course I have found that stress reducers help individuals regain a sense of control and equilibrium. Some stress reducing strategies may relieve the immediate stress symptoms but others may require developing new behavior patterns to cope with the stresses of life. Some of these strategies include: 1. Relaxing - Close your eyes and breathe for 10 minutes. Think of relaxing places and blot all else out. 2. Exercising - Relaxed muscles make relaxed nerves. Take a brisk walk at lunch or choose some other exercise that is comfortable and realistic. 3. Eating Right - Develop eating habits that fit your situation but limit fat, sugar and salt. 4. Talking to a Friend - Find someone who won't butt in and give advice. Find someone who listens. 5. Not Relying on Alcohol or Drugs ? Moderation of some substances may be fine but if used to avoid problems, they may lead to abuse or addiction. 6. Confronting the Situation - Often, to avoid dealing with something is more stressful than addressing it directly. 7. Prioritizing Your Responsibilities ? Decide what is more important. You don't have to do everything. 8. Doing Something for Yourself - Listen to music; go shopping; read a book. Choose something you enjoy. 9. Seeking Professional Help - If nothing seems to work, allow a professional counselor to assist you in getting unstuck. The subject of stress has become a favorite topic in everyday conversation. It's not unusual to hear my friends, coworkers, and family members talk about the difficulty they have with managing the stress of everyday living. We talk about being burned out, overwhelmed and losing it. We also talk about our efforts to control the events that cause stress. Most of us understand the results of not controlling our reactions to stress. But we are generally unaware of the many other emotional, cognitive and physical consequences associated with unmanaged stress. We learn to interpret our experiences very early in life. We learn from our parents, our teachers, and our peers. Those of us who have children know that they are natural mimics. I constantly see my kids imitate and assimilate the behavior they see. A good example of interpretation would be a thirteen-year-old who wants to understand her developing sexuality. Her mother says, ?Ask your teacher.? Her teacher says, ?Ask your minister.? Her minister says, ?Ask your mother.? From this conspiracy of silence she learns to assign a meaning to sex and sexuality: ?It's something too awful to discuss.? Parents and teachers aren't the only ones who train perceptions. We learn to assign meanings from the very culture we live in?ethnic groups, neighborhoods, colleagues, churches, geographic locations, and friends. In addition, television, books, movies, billboards, newspapers and magazines are powerful influences on
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